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Emotional Health Articles

Please Don't Visit This Type of Doctor Unless You Absolutely Have to

Why? Because if you do, you have a 99% chance of emerging with a "disorder" along with a prescription for a risky substance that can likely cause far more negative health consequences than all...

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Do Fidget Spinners Help Anxiety and ADHD? Experts Are Skeptical

20 Jul 2017 | 20,905 Views

Fidget spinners have taken off as the latest go-to gadget among kids, in part due to claims that they relieve stress and increase focus, which is useful for those with ADHD, autism and anxiety. Controversy has quickly ensued among those who believe fidget spinners may be more of a distraction than a source of relief.

Try Mesmerizing Myrtle Oil Today

13 Jul 2017 | 73,351 Views

The essential oil from the myrtle plant can deliver improvements to reproductive health and help address certain conditions. Check out this page to learn more about myrtle oil's potential benefits.

Study: Viewing Puppy Photos Can Increase Loving Feelings

13 Jul 2017 | 16,141 Views

When people viewed photos of their spouses alongside positive photos, it led to greater relationship satisfaction. Can you harness this power of associative learning in your own relationships and other areas of your life?

Documentary Investigates the Causes and Ramifications of Stress-Related Burnout

24 Jun 2017 | 128,774 Views

Because this is often used as a barometer of success, you may not even realize how much of a dent it's making in your life. After all, you're being rewarded well. But how much of it is denial about the downside of your situation? Tread carefully.

Health Benefits of Family Meal Time

25 May 2017 | 19,204 Views

Making the time to eat together as a family has multiple benefits to children's physical and emotional health. The more times you share a meal during any given week, the greater the payoff will be - and it doesn't have to be dinner only; family breakfasts are beneficial too.

Meditation Actually Alleviates Stress

09 Feb 2017 | 55,228 Views

Do you need help reducing stress that's keeping you up at night, slashing your productivity and making you miserable? Mindfulness meditation is a simple tool that's scientifically proven to relieve stress, and once you learn how to do it, you can do it anytime, anywhere.

Yes, You Can Die From a ‘Broken Heart,’ and Optimism Makes You Live Longer

12 Jan 2017 | 208,304 Views

It triggers a temporary condition where your heart muscle becomes suddenly weakened or stunned. Large quantities of adrenaline are released, which may narrow your arteries - and the left ventricle, the heart's largest chamber, changes shape.

Friendship, Not Money, Makes People Happy

29 Dec 2016 | 31,176 Views

Social relationships coupled with good physical and mental health mean more for happiness than all the money in the world, according to new research. Prioritizing the achievement of well-being ahead of monetary gains in public policy may ultimately lead to a happier, more productive society.

Merry Christmas to You and Yours from Dr. Mercola

25 Dec 2016 | 124,166 Views

All of us here at Mercola.com are grateful for your support and look forward to a bright new year. As you continue to take control of your health into 2017, we want to be with you every step of the way, and wish to send you these warm holiday greetings.

How Thanksgiving Promotes Health and Happiness

24 Nov 2016 | 123,577 Views

Do you want to increase happiness and optimism, relationship satisfaction and boost your work performance as well? Practicing this on a regular basis could improve your blood sugar, inflammatory and immune systems, stress and reproductive hormones, blood pressure and even your neurotransmitters.

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