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Emotional Health Articles

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Happiness Is Good for Your Health

30 Apr 2015 | 29,515 Views

Positive feelings are a key factor in good health, helping to strengthen your immune system, bolster heart health, and much more.

What Pheromones Reveal About Your Love Life

28 Feb 2015 | 56,426 Views

Chemical signals are all around, possibly influencing your choice of a partner and your levels of sexual attraction without you even knowing it.

Relax, You'll Feel Better

26 Feb 2015 | 37,859 Views

Let go of any guilt you have about taking time to relax: this healthy habit is a powerful tool to improve your genetic expression and slow down aging.

Could a Hug a Day Keep Infection Away?

07 Feb 2015 | 52,953 Views

Hugging might be one of the most pleasurable ways to naturally boost your body's ability to avoid infections.

Does Smiling Cause Wrinkles?

31 Jan 2015 | 96,067 Views

Your face develops natural creases in response to your facial expressions, but many factors influence the rate at which these become permanent wrinkles.

Advances in Understanding of Depression Offers New Hope

22 Jan 2015 | 346,273 Views

While you hear lots of unproven talk about "unbalanced brain chemicals," there are other biological factors that matter more when it comes to depression. And they're things you're exposed to every day of your life. Treat depression without drugs with these 3 simple eating changes.

How to Build a Healthy Microbiome, Before, During, and After Birth

29 Dec 2014 | 42,959 Views

By neglecting the importance of this, you may end up setting your kids up for a bunch of health problems, also including asthma, allergy, and mental illness. Please do not ignore.

A Merry Christmas Message from Dr. Mercola to You

25 Dec 2014 | 79,047 Views

Merry Christmas wishes, peace and health to you on this special day.

Strategies to Address and Reduce Holiday-Related Stress and Grief

18 Dec 2014 | 36,994 Views

The holiday season can cause a stress response in your body that affects your immune function, brain chemistry, blood sugar levels, hormonal balance, and more. But you can reprogram your body to these unavoidable stresses with this remarkable technology...

Developing an Attitude of Gratitude Can Help You Live a Longer, Happier Life

27 Nov 2014 | 234,734 Views

So powerful, it promotes the health of every major organ system. Produces measurable effects on at least eight major systems, including your brain, heart, hormones, and immune system, and motivates exercise and more. Which begs the question - how do you harness its power?


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