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Emotional Health Articles

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Documentary Examines How Stress Kills

05 Jul 2014 | 344,580 Views

It's measurable, dangerous, yet hardly anyone ever rejects it. Floods your body with corrosive hormones, weakens your immune system, shrinks your brain, and makes your blood vessels a magnet for plaque. Conquer it today, because otherwise it can be an early killer.

Prescription Painkillers Tagged as Gateway Drug to Heroin

04 Jun 2014 | 203,241 Views

FAR worse than they appear... so though they're handed out like candy, you'd be smart to avoid them and their inherent death risk.

Science Says Stress Is Contagious

29 May 2014 | 43,555 Views

The people around you, and those you watch on TV, can have a major influence on your emotional health, for better or for worse.

Why Happiness Is Healthy

03 Apr 2014 | 37,817 Views

Happiness is associated with healthier lifestyle habits, but research also suggests it may have a more direct impact on your physical health.

Spring Cleaning, the Non-Toxic Way

31 Mar 2014 | 285,492 Views

It will create extremely toxic vapors that are capable of rendering you unconscious. More than a few people have had to hang their heads out of window, gasping for air, after making this mistake. Plus 4 other toxic cleaning chemicals linked to fatigue, dizziness, headaches, and even cancer.

Aromatherapy Can Help Reduce Anxiety

06 Mar 2014 | 84,857 Views

You can harness the power of natural essential oils to reduce anxiety symptoms without the side effects of drugs.

Fun Facts About Hugging

06 Feb 2014 | 90,895 Views

From lowering stress levels to boosting your immune system, a hug a day may really keep the doctor away.

A Psychiatrist’s Perspective on Using Drugs

16 Jan 2014 | 269,747 Views

It promises to correct this "deficiency". But 60 years of studies can't back it up, and it severely impacts your brain's ability to function correctly. So avoid the hype and don't make this mistake-not even once.

Can Food Affect Your Mood?

02 Jan 2014 | 176,755 Views

If your mood needs a boost, the source of your troubles may be right under your nose… or, more aptly, right in your pantry or refrigerator.

Relax During the Holidays

23 Dec 2013 | 28,375 Views

Do you wish you could banish your stress and actually enjoy the holidays? Here are some helpful tips for holiday relaxation...

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