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Emotional Health Articles

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More Evidence: Benefits of Music Easing Pain and Anxiety After Surgery

27 Aug 2015 | 13,605 Views

Music is an inexpensive and readily available tool you can harness to relieve pain and anxiety before, during, and after medical procedures. New research shows just how remarkably effective this simple intervention can be.

Scientific Links Between Processed Foods and Depression Keep Getting Stronger

16 Jul 2015 | 263,033 Views

Research shows that this culprit can seriously undermine your brain function and can induce dementia over time... along with a few sidekicks. Replace with this brain-healthy food for a happy mood and bright outlook. It's a downright simple way to kick endorphins into action.

7 Things Emotionally Successful People Do Differently

09 Jul 2015 | 147,239 Views

Making simple changes to your mindset can drastically alter your emotional health, making you happier, healthier, and more successful. In order to be emotionally successful, here are the "secrets" you need to know.

Social Anxiety Disorder Linked to High Serotonin Levels, Throwing Treatment with SSRIs into Serious Question

02 Jul 2015 | 215,962 Views

Today 11 percent of Americans over age 12 are on antidepressants. And now new research shows the stunning risk of pregnant moms' use of SSRIs on their newborns.

Anxiety Is 800% More Prevalent Than All Cancers Combined

11 Jun 2015 | 277,459 Views

Anxiety levels might be soaring, but here are three tools you can use to fend it off - including one that shrinks your amygdala, which is directly linked to your feelings of worry and uncertainty.

Happiness Is Good for Your Health

30 Apr 2015 | 35,778 Views

Positive feelings are a key factor in good health, helping to strengthen your immune system, bolster heart health, and much more.

What Pheromones Reveal About Your Love Life

28 Feb 2015 | 61,583 Views

Chemical signals are all around, possibly influencing your choice of a partner and your levels of sexual attraction without you even knowing it.

Relax, You'll Feel Better

26 Feb 2015 | 40,238 Views

Let go of any guilt you have about taking time to relax: this healthy habit is a powerful tool to improve your genetic expression and slow down aging.

Could a Hug a Day Keep Infection Away?

07 Feb 2015 | 57,397 Views

Hugging might be one of the most pleasurable ways to naturally boost your body's ability to avoid infections.

Does Smiling Cause Wrinkles?

31 Jan 2015 | 102,006 Views

Your face develops natural creases in response to your facial expressions, but many factors influence the rate at which these become permanent wrinkles.


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