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Emotional Health Articles

Please Don't Visit This Type of Doctor Unless You Absolutely Have to

Why? Because if you do, you have a 99% chance of emerging with a "disorder" along with a prescription for a risky substance that can likely cause far more negative health consequences than all...

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Why Do We Laugh?

24 Sep 2016 | 31,455 Views

Sometimes something just strikes you funny, and you chuckle. Other times, a knee-slapping guffaw has you wiping your eyes. Laughing boosts your immune system, revs up your circulation and even relieves pain. Learn the science behind one of the body’s most spontaneous - and contagious - behaviors.

How to Talk to Strangers

22 Sep 2016 | 52,060 Views

Talking with strangers may place you outside your comfort zone but has an amazing number of benefits for both you and the person with whom you're talking. Following these simple strategies may help increase your success rate and benefits from connecting with strangers.

Here's Help for Grieving the Loss of Your Beloved Pet

01 Sep 2016 | 26,276 Views

The loss of a pet is one of the most difficult parts of pet ownership. Dr. Karen Becker shares important information on animal aging and dying, including help with the grieving process, in this two-part webinar.

The Many Benefits of Meditation

18 Jun 2016 | 248,239 Views

Try this in the morning - just like caffeine, it energizes you and boosts your productivity. But it does it without the adverse effects, de-exciting your nervous system and helping you release pent up stress, while improving your memory and creativity.

Suicides Are Surging

12 May 2016 | 41,393 Views

Rates of suicide are on the rise in the U.S. and around the world. From economic troubles and medications to losing a sense of cultural identity, the causes of suicide are as complex as they are varied. Find out what to do if a friend or loved one seems suicidal.

What Does It Feel Like to Hide Depression?

05 May 2016 | 47,135 Views

Millions of Americans suffer in silence with depression. Hear one man's story of hiding depression for a decade, and learn why antidepressants may not be the best solution for everyone.

A Simple Way to Reduce Stress

21 Apr 2016 | 58,681 Views

Relieving stress, boosting your brain health, and improving your mental well-being are all benefits of this simple, inherently rewarding hobby. It costs very little to get started and people of all ages can join in the fun.

9 Quick Tips You Can Do to Get Happy in the Next 30 Minutes

14 Apr 2016 | 94,441 Views

Could you use a quick boost to your mood? These simple tips can help to put a smile on your face in short order, plus help you to maintain your happiness in the long run.

Use Three Little Words to Reduce Your Anxiety

07 Apr 2016 | 131,966 Views

The next time you feel anxious, these three simple words may do wonders to improve your state of mind and help you feel more in control. Ironically, the words have nothing to do with being calm or relaxed.

How the Weather Can Affect Your Mood

31 Mar 2016 | 36,138 Views

A bright, sunny day may significantly enhance your mood, but the opposite also holds true. Further, weather affects much more than your outlook; it may also influence the way you flirt and help others and even influence the accuracy of your memory.

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